ru|eng
instagram innashukshina
Telegram @Ariana_sea
900 to 1700
I will help and answer your questions
Full 1
Full 1
previous arrow
next arrow

Coaching

How to change your life, live the way you dream of, love yourself and find your calling

3 steps to inner harmony, love and self-realisation. How do you come back to yourself?

 

If you would like to book an introductory consultation before the coaching — in which we will identify your problems, set your goals, define the result you want to achieve, and you will be able to decide whether coaching is right for you — click the link “Fill in the consultation request”, or simply write to me on Skype at desnly

FILL IN THE CONSULTATION REQUEST

(the road into a new life :))) )

Or write to inly@list.ru

Coaching

Has any of this ever happened in your life:

 

5Simply being a mother and a wife is no longer enough to make you happy
You so wanted to be a good mother, an exemplary wife, an excellent homemaker — but time has passed, the home no longer brings you joy, you snap at the children, you feel bored and irritated. You are afraid of “not giving enough” to your family and you are tormented by guilt for wanting a space of your own


8You are worn out by loneliness and the absence of love

You cannot manage to get married, or you are exhausted by conflict in the family and see no future in the relationship

 

2Your ideas have disappointed you and never did fill the emptiness inside
You were carried away first by one movement, then another, read dozens of books, attended many trainings — but each time, after a period of inspiration, came emptiness; no serious changes happened in your life and the problems remained

 

3Work brings no joy, your relationship with your boss has soured, you feel morally drained and afraid of being left without money
Work that was once interesting has stopped bringing you joy, you are tired of your boss’s nit-picking, you feel that your moral and physical strength is running out, and you are afraid you will not be able to feed your family and pay off your loans

 

4You feel you are capable of more, that something is missing
You have been searching for your calling for a long time and simply cannot work out what it is, how to open yourself up, how to stop being afraid to take steps forward, how to feel more confident so that your eyes light up and you inspire the people around you

 

1You cannot lift your own mood; despondency, apathy and anxiety take up most of your life
Nobody can find anything seriously wrong with your health, there is no real reason to be anxious — and yet life has become a dreary swamp, grey and heavy

 

7You want prosperity, a good income and to be beautiful, but you do not know how to reconcile that with spiritual growth and integrity
When your goals conflict with your values, you are afraid of harming your soul; deep down you are driven by the beliefs “money is the source of trouble”, “beauty is not what matters”, “rich people are bad people”

 

6You are tired of living someone else’s life
Fitting in with others, pushing your own interests aside, worrying about what people will think of you, fretting over something somebody said, feeling unwanted, waiting for care and attention and not getting it, doing a great deal for others and seeing no gratitude

 

If any of this is about you, read on!

 

  • You have already tried a great deal, but got no noticeable result
  • Your problems seem unsolvable
  • It feels as if things will always be the way they are today, and you no longer believe in success
  • You want to live decently, but cannot manage to increase your income
  • The people close to you irritate you; you feel that nobody supports you

ustali

Do you want to go on living like this, or have you had enough of it?

 

I have always been deeply interested in spiritual growth and self-development, and I spent a great deal of time looking for the answer to one question: how do you combine a family and work you love? How do you stay honest and spiritual and still be well off? How do you stay beautiful and well groomed without depriving the people close to you of attention?

It often seems to us that

  • work — and family,
  • the spiritual — and the material,
  • being striking and beautiful — and being married,
  • loving yourself — and being responsible for your family

are set against each other, and that you cannot have both. That in realising ourselves we will damage the family; that once you have a child you must forget about yourself; that if you love your husband you must sacrifice your own personality for him. Fears hold you back and stop you living the way you want to. Every day the same as the last.

 

Are you ready to break out of the vicious circle, or would you rather go on living as you are?

 

Imagine that you never do bring yourself to make your dream a reality. How will you feel?

 

 

 

1111

15

"Developing self-love"

  • 3 months of individual support
  • 9 sessions
  • 1 hour — the length of each session
  • 3 weeks of sessions, 1 week’s break
  • during the week between sessions you can always write to me and get an answer
  • we meet online over Skype at a time that suits you
  • all you need is the internet; the sessions are held by voice over Skype from any city
  • At the end of each session — homework, which you complete before the next one
  • You send a report on your progress by email once a week

foto2

Love is the most important thing people need. Love for those close to us, for our work, for the people around us. But it is no less important to learn to love and accept yourself — without that we cannot give love to others.

Before the programme begins you will have a preliminary consultation, which you can book by clicking the button below.

We will identify your problems, define the result you want to reach and the time frame; during the consultation you will “try on” what coaching feels like and decide whether you are ready to start. After that I will send you a questionnaire, you make an advance payment and we schedule the session times. At the beginning of each session we go through the homework and your current problems, then we do exercises and techniques chosen specially for you, you learn a lot that is new and interesting, and you receive homework. Plus support, encouragement and a charge of energy! I work with techniques for exploring childhood memories and use the fundamentals of family-lineage work.

You will learn about:

  • The consequences of not loving yourself
  • How to prevent conflicts
  • How to move from the level of the mind to the level of feelings
  • How to let go of the weight of the past
  • How to draw support from your family lineage.

You will learn how to:

  • Be yourself
  • Cope with criticism
  • Value yourself
  • Manage your own negative energy
  • Find a great resource inside your own shortcomings
  • Forgive yourself
  • Understand other people
  • Take your own mistakes lightly

You will get:

  • Higher self-esteem
  • More harmony with yourself and with people
  • More joy in life
  • You will move closer to your dreams and goals — and achieve some of them along the way
  • Techniques that work and can be applied in real life, for a range of situations

Bonuses — visualisation techniques and step-by-step techniques for everyday life: how to reach agreement with people, how to come out of a negative state, how to support yourself.

The cost of three months of individual coaching starts at 65,000 roubles

We will work towards your result for as long as it takes. Six months of personal coaching by phone or Skype starts at 110,000 roubles, a full year at 190,000 roubles (please check the current price with me personally)

The coaching programme is built on the programme “How to Love Yourself — 14 Steps to Self-Love”, because a lack of self-love is the cause of most of our problems, with the newest techniques, insights and exactly the information you need added in! Each day of the programme has its own name, for example “Groundhog Day — why we go round in circles”, “Releasing negativity”, “A celebration of support”. In each session we spend part of the time working through your problems and current tasks, discussing the homework and your successes, part doing exercises, and part on new information for you.

polub

Follow the link below, fill in the fields, click “Done” and I will write to you, answer your questions and we will agree on a time.

 

FILL IN THE CONSULTATION REQUEST

Or write to inly@list.ru

 

 

stage 2 and the following stages, your choice

The format of the sessions stays the same: we carry on working on developing self-love and solving your current problems, but material is added on working through money blocks, starting your own business, finding your calling, fulfilling your desires, finding the man of your dreams or improving your marriage. You either choose one direction, or go through all the programmes one after another (three months each), or I put together the most suitable option for you — a combined programme — and we work towards your goal.

2

Attracting money and self-realisation

Men are particularly fond of this programme, but it is just as relevant for women. How do you put your relationship with money right? You want to earn more and buy whatever you like, while doing work you love. But you feel that deep inside you sit beliefs that block money from coming into your life. They lead to debts and lost money, and stop you naming a high price for your services. You do not allow yourself the things you like, you are afraid of being judged if you start showing yourself more boldly, you are afraid to take risks and try something new.

Self-doubt gives rise to thoughts like: “I am a bad specialist”, “A bad mother/father”, “I will never achieve anything in life”. Is it possible to break out of this vicious circle? If you start thinking and acting differently and change the way you treat yourself, your life will change too.

foto4

You will get:

  • The 7 levels of wealth
  • A step-by-step plan for attracting money. Your income may unexpectedly increase while the coaching is still going on!
  • How to raise your self-esteem
  • How to talk to your boss so that they give you promotions, extra leave and bonuses
  • Who is worth working with and who is not
  • Building a millionaire’s mindset
  • A step-by-step business plan for starting your own small business
  • How to find something that you enjoy and that people are willing to pay good money for
  • The Redirect technique — extremely valuable and expensive
  • How to create and use money magnets
  • Working through money blocks
  • The very best secrets from the experience of the top trainers and coaches

foto5

At present the price for a three-month programme of coaching with me on the subject of finances is around 65,000 roubles.

Follow the link below, fill in the fields, click “Done” and I will get in touch, answer your questions and we will agree on a time.

FILL IN THE CONSULTATION REQUEST

 

 

 

8

fulfilling your desires with self-love

Do you dream of a life full of gifts, surprises and love? What do you dream about? Buying a house, building a relationship, finding interesting work? There are countless options! The main thing is that I will help you believe that your dream really can be reached, and I will walk that path with you. I have learned to make my own dreams come true, and I will help you do the same!

You will learn how to:

  • Want something for yourself without feeling guilty
  • Ask for what you want — and receive it
  • Move towards your goals easily

 

You will get:

  • A step-by-step plan for fulfilling any desire
  • The “Star of Desires” technique
  • The ability to support yourself on the way to your goals
  • Help in working out what it is you actually want
  • You will improve your relationships with those close to you
  • You will learn how to attract wealth into your life without damaging who you are
  • Bonus: a module on building self-confidence

foto6

Follow the link below, fill in the fields, click “Done” and I will get in touch, answer your questions and we will agree on a time.

FILL IN THE CONSULTATION REQUEST

 

After filling in the questionnaire, follow this link

http://desinly.justclick.ru/order/consult/

enter your name and e-mail and click “Order”. You will shortly receive an email with the payment details. Once you have paid I will contact you and we will choose the date and time of the consultation!

 

 

7

Getting married + a happy relationship

for those who want to start a family or to improve the relationship they already have

Everyone knows by now that around 70% of marriages end in divorce. Do you want to marry once and for life? Personally, I will not settle for less! Or perhaps you want to understand your past mistakes, let go of painful memories and open yourself up to a new relationship? Or has your marriage stopped bringing you joy and you do not know how to make it happy? Perhaps the love has faded over the years, or having children has pushed you apart.

Nobody can be happy with a person who is unhappy with themselves. That is what gives rise to estrangement in a relationship, to loneliness, to disappointment in people and in the dream of a happy family.

«Nothing works out for me», «There is something wrong with me», «Nobody will ever love me» — thoughts like these come to everyone from time to time, in moments of despair or emotional collapse.

But if they become the constant background of your life, that points to a lack of self-acceptance, which leads to conflict with yourself and with those around you. When we do not love and respect ourselves, we cannot show those feelings to other people either.

foto7

You will learn about:

  • How to move from conflict to love
  • How to attract good men into your life
  • A step-by-step plan for attracting love into your life

You will learn how to:

  • Express your dissatisfaction in the right way
  • How to keep your own identity in a relationship
  • How to stop judging yourself and those around you
  • Get rid of negative thoughts about yourself

As a result of the programme your relationship is guaranteed to improve — or you will start attracting wonderful men into your life!

 

Follow the link below, fill in the fields, click “Done” and I will get in touch, answer your questions and we will agree on a time.

FILL IN THE CONSULTATION REQUEST

After filling in the questionnaire, follow this link

http://desinly.justclick.ru/order/consult/

enter your name and e-mail and click “Order”. You will shortly receive an email with the payment details. Once you have paid I will contact you and we will choose the date and time of the consultation!

 

 

12

Who I am not expecting on the coaching programme:

  • Those who look for a catch in everything and do not trust me: without trust there will be no progress
  • Those who think everything can be had cheaply or for free anyway and see no value in working with a coach (coaches’ services cost considerably more than those of many psychologists, because the work is aimed at a result)
  • Those who do not want to take responsibility and expect me to hand them results without any work on their part
  • Those who are not sure whether they want to change anything in their life
  • If problems are, for you, an occasion to talk rather than to look for a way out and a solution
  • If you merely collect information and never apply it in your life

 

Who I am expecting on the coaching programme:

  • Those who have firmly decided to change their life for the better
  • Those who are tired of living this way and are ready to invest effort, time and energy in their growth and development
  • Those who already know something about me, have seen my results and my clients’ results, have read my articles
  • Those who are ready to take responsibility for everything that happens in their life
  • Those who need support, results and forward movement.
  • Those who treat people with respect

No refunds are made for coaching if you suddenly change your mind after paying, did not do the assignments or did not attend the sessions.

Are you ready to change your life?

Before the programme begins, have a preliminary online consultation — 1 hour by voice over Skype — which you can book by clicking the button below.

 

Follow the link below, fill in the fields, click “Done” and I will write to you, answer your questions and we will agree on a time.

FILL IN THE CONSULTATION REQUEST

After filling in the questionnaire, follow this link

http://desinly.justclick.ru/order/consult/

enter your name and e-mail and click “Order”. You will shortly receive an email with the payment details. Once you have paid I will contact you and we will choose the date and time of the consultation!

 

 

garant

I, Inna Shukshina, guarantee that if you apply my recommendations in your life you will come as close as possible to your goals, and I will stay alongside you for exactly as long as you need. I will take you by the hand and lead you through all the difficulties and obstacles on your way.

The coaching programme was put together by leading trainers and coaches and has already been tested on thousands of clients!

 

 

 

Coaching