Do we love to suffer
It so happened that I always loved feeling sorry for myself and suffering. From time to time I would feel so bitter, so hurt — that everything in life is not the way I want it, that someone had offended…
Episode 8. The guilt trap
How often do you feel this? How much energy and strength does it take up in your life? Regret over what you missed, worrying about what you should have done and said…A new episode of the self-development show about how…
How not to be sad about money problems
Many of you no doubt have loans, debts, purchases put off for a long time, necessary things you simply cannot manage to buy, dissatisfaction with your salary — and all of it drains our energy and spoils our mood. It…
Episode 7 of the show — What do we allow ourselves?
Episode 7 of the self-development show: What do we allow ourselves? Do you economise on yourself, do you do the things you enjoy? Which beliefs stop us allowing ourselves more?
A heavy head and tiredness – what do you do?
I have always been very interested in the subject of how what goes on inside us, in our soul and our head, affects the physical state of the body and what is around us. And today I want to talk…