When everything irritates you
A cosy family evening… My husband sat buried in Twitter, gloomy and angry about his own problems, the children whined and asked for cartoons, it was hot and stuffy, and suddenly I discovered that everyone was irritating me terribly and…
My experience of giving up sweets. No to sugar addiction!
A strong craving for sweets is a problem familiar to many modern women. And the consequences of abusing sweet things include excess weight, tooth decay and many other problems, which in our minds may not even be connected with those…
The book “5 laws for successful relationships with your parents”
How often people complain about problems in their relationships with the older generation! How much suffering they go through, and how hard it is to find a way out and mend a relationship that has reached a dead end! They…
Beating depression: personal experience
By my nature I am inclined to dejection and depression, and over my life I have sunk into it many times for various reasons. I had to fight it on my own, and in the end I managed to find…
On the way to a slim figure: personal experience
A slim figure is, first and foremost, a different way of life. Slim people eat little and move a lot, or at least do one of the two. It is simply impossible to sit still, consume cakes and sandwiches by…